Welcome to tog.com - Information on Fashion jewelry

The soul is a fickle SOB. Once unsettled, it can hiccup and twitch for days. Our cure? A few articles of clothing, some unobtrusive gear and long, long walks on the beach. We've simplified the process for you. Take this stuff and choose one of the destinations presented below.

After all, it's fall, there's a gentle nip in the air, and clouds are forming--what better time to navel-gaze? Go inward, young man, your soul needs you.

How to Carry It

1. Samsonite Silhouette 8 Side Roller

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However you roll it, flat or on its side, this is all the luggage you'll need. $320; 800-547-2247; www.samsonite.com

What to Wear

Simple, comfortable, warm: conduits for deep thinking.

2. Territory Ahead Zephyr pull-on pant (49.50) and

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3. Roughing It pullover ($59); 800-587-9044

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4. White Sierra Day Tripper Tee $30; 800-980-8088; www.whitesierra.com

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5. Royal Robbins Travelite waterproof breathable jacket $99; 800-587-9044; www.royalrobbins.com

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6. Timberland Park Trail PTO ($90) and

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7. the El Dorado clog ($80); 800-445-5545; www.timberland.com

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What to Bring

This is everything you need to capture moments big and small, and to unwind with the simple sounds of the world.

8. Olympus C-5050 Zoom $799; 888-553-4448; www.olympusamerica.com

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9. The Sharper Image Digital 9-hour voice recorder $159; 800-344-4444; www.sharperimage.com

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10. Grundig S350 AM/FM shortwave radio $99; 800-344-4444; www.thesharperimage.com

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Travelocity Beach Destinations

Go to travelocity.com for info on these retreats.

Marginal Way at Ogunquit, Maine

Rugged, rocky shores line the coast of Maine, but few people know about a pristine white-sand beach just outside of Ogunquit. Marginal Way, a 1 1/4-mile loop of shore road just south of town, is accentuated by one of the most stunning beaches on the northeastern coast.

Caladesi Island Beach, Florida

Rated one of the best beaches in the world, Caladesi is located on a quiet and remarkably natural area along the Florida coast, making it a top choice for viewing dolphins, or simply relaxing.

Cambria, California

On California's Central Coast, halfway between Los Angeles and San Francisco, you'll find this hidden treasure of an artist's colony nestled among towering Monterey pines.